Waist Twister

China Best Waist Twister Manufacturer:JOYEN

JOYEN is a leading waist twister manufacturer, which devotes itself to research and development, innovation, manufacturing, and sales service, its design guide is based on ergonomics.

The products are favored by customers all over the world. With the reliable quality and service, gained a good reputation with customers in the Fitness industry.

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The waist twister can increase the strength of the waist and abdomen and move the muscles, joints, and ligaments of the back.

From the perspective of traditional Chinese medicine, a larger range of waist-turning activities can clear the meridians, promote the smooth flow of qi and blood, and strengthen the waist and strengthen kidneys. Then, when exercising, stand on the waist twister, with your feet about shoulder-width apart, hold the armrests with both hands, and keep your upper body slightly forward and steady. Contract the muscles of the waist and abdomen, and fix the resisting force generated by the upper body with both hands, so that the lower limbs can rotate left and right. The upper body should always be upright when turning the waist, and the lower abdomen should be as tight as possible.

Waist twister exercises are muscle endurance exercises, which are biased toward aerobic and flexibility training and should be at a lower intensity. This equipment is easy to use. When exercising, you should pay special attention to large and slow waist twisting. It is strictly forbidden to carry inertial twisting quickly. In addition, if abdominal pain occurs during exercise, you can slow down the rhythm or reduce the amplitude. If the symptoms are severe, you should stop exercising.

JOYEN is the main best waist twister manufacturer, and OEM factory in China.