If you are considering buying exercise bike equipment for home workouts, an important factor to consider is the type of resistance, which is often asked: Which is better, friction resistance or magnetic resistance? Today, we will discuss in depth The pros and cons of each type.
Magnetoresistance
As the name suggests, exercise bikes with this mechanism use magnets to generate force while riding. The distance between the magnets on either side of the flywheel can simply be adjusted to increase or decrease drag. This adjustment is usually accomplished through buttons on the smart exercise bike. Exercise models that use magnetic resistance include the Peloton and Nordictrack exercise bikes.
Frictional resistance
The mechanical frictional resistance of the spinning exercise bike is applied through the felt pad, which exerts direct pressure on the flywheel. To increase resistance, the knob is usually turned manually to press the pads more tightly against the wheel. This traditional form of resistance tends to be less expensive and easier (and cheaper) to fix if something goes wrong. Popular models that use friction resistance include the Bowflex C6 bike and the ProForm bike.
How We choose the resistance of exercise bike equipment?
There are several reference factors as follows:
Sound – A frictional resistance of an exercise spinning bike is accompanied by a faint swishing sound, while the magnetic resistance is very quiet.
Budget-Reluctance is more expensive.
Resistance Class – Magnetoresistance is limited to a certain number of groups. Also, the friction is essentially endless (you can turn the knob until the wheel can’t move anymore). If you like high-resistance standing training, or you have strong legs, this may influence your choice.
Maintenance In general, frictional resistance will require more maintenance as the pads wear out or lose alignment. However, when a reluctance bike does need repairs, it usually takes more time and money to fix.
Workout Experience – Magnetic resistance is reportedly easier to adjust than turning a knob during a workout. Some reluctance models can even be modified through the workout routine itself for a smooth experience.
Integration – Today, most exercise bike models on the market are considered “smart” and incorporate a high-definition screen interface. This allows access to any online program from live workouts and personalized training to this game. Each brand has its own unique program and interface, depending on personal preference and budget.
Which is better?
We all agree that a reluctance exercise bike provides a better user experience. This is because the resistance is easier to adjust for a smoother workout. However, many of the newer models on the market that use frictional resistance are quieter and easier to use. Also, since magnetoresistance can sometimes lag, they can provide a smoother resistance change. The biggest disadvantage of magnetoresistive is the price point. Whichever you choose, they all have high-quality models to choose from.
Written by: JOYEN
The Exporter and Manufacturer of Fitness Equipment since 2003
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