Purchasing guide for pull-ups (to create a perfect figure) Recently, due to the epidemic at home, I have gained a lot of weight. However, I have recently become obsessed with pull-ups, which can exercise muscles in many parts of the body. Next, I will teach you how to do pull-ups at home. I hope that after reading this article, you will learn how to choose a pull-up machine! This article officially begins: 1. Why should I buy pull-up equipment? 2. How to choose pull-up equipment 3. Summary   1. Why should I buy pull-up equipment? As an office worker, I just sit in the office and work every day. It is difficult to get up and move for half a day. Moreover, my sitting posture is not a standard sitting posture. It is too tiring to maintain the correct sitting posture for a long time, which has led to the current situation. My spine was stiff, my cervical vertebrae weren’t very good, and I had gained a few pounds. At this time, I wanted to change, so I started to think about exercise. There are many exercises. Why did I choose pull-ups in the end? Because there are so many […]