Home fitness equipment Want to exercise but don’t have the right equipment at home? Then there is always one of the top 5 equipments below that is right for you! The supine board can help you develop washboard-like abdominal muscles, the treadmill allows you to sweat freely, the fitness ball allows you to have fun and keep fit, the rhythm pedal allows you to lose weight by twisting, and the exercise bike is more It can bring you the fun that only riding can have! Let’s take a detailed look at the detailed introduction of these five indoor fitness equipment. 1. Home indoor fitness equipment 1. Supine board Lying on the board for abdominal muscle training can increase the intensity and train muscles that cannot be involved in the lying position. You can clamp your feet on the black cylinder, lie on the board, and do sit-ups to exercise the upper abdominal muscles. You can grab the black cylinder with your hands, lie on the board, and do leg raises to exercise your lower abdomen. Because of its compact and practical structure, it is very suitable for home fitness. 2. Treadmill Treadmills are also called walking machines, steppers or flat […]