The difference between an exercise bike and a spinning bike? Question: If you want to lose weight at home, which one is the right one to buy? The difference between the two mainly lies in stability, exercise intensity, use effect, space occupation, and suitable crowd. Next, Xiaodong will talk about the differences in these dimensions in detail: The difference between an exercise bike and a spinning bike is as follows: 1. Stability: The exercise bike can obviously be seen as a fixed type, all of which are wrapped by the shell so that there will be no very violent swinging from left to right when exercising. While spinning bikes have fixed and swing spinning bikes, for stability, spinning bikes are slightly lower. Comparing the two, the exercise bike is more stable than the spinning bike. 2. Exercise intensity Exercise bikes are obviously slightly lower than spinning bikes in terms of exercise intensity. The effect of the spinning bike is mainly reflected in the flywheel. It is easier to persist through rhythmic exercise through music, and it can achieve certain effects on fat loss and body sculpting. 3. Use effect Spinning bikes can adjust resistance through brake pads, while exercise bikes […]