Can exercise prevent cancer? We have heard many ways to prevent cancer. Some people say that diet can prevent cancer, while others say that maintaining good health can also prevent cancer. Today, the editor will tell you whether exercise can prevent cancer? Can exercise prevent cancer? If you insist on doing these 4 exercises every day, cancer has nothing to do with people who do regular exercise. The relationship between exercise and cancer: 1. First of all, during exercise, the body’s metabolism can function normally or well, and heat will be generated during exercise, which can inhibit a certain number of cancer cells. 2. Secondly, exercise is something that is difficult to persist in because of the large amount of exercise and the long persistence time. Therefore, people who can persist in exercising must have very strong willpower and have clear goals. 3. Finally, during exercise, a lot of waste substances and sweat will be secreted. These waste materials and sweat contain some carcinogens. The discharge of these carcinogens reduces the chance of cancer to a great extent. What exercises can prevent cancer? 1. Aerial yoga. A more popular exercise now is aerial yoga, but this kind of aerial yoga […]