Is it necessary to buy a treadmill at home?
No matter what it is, a major premise to discuss its necessity must be whether you need it, how high the actual usage rate is, what advantages it has, what convenience it can bring to you, etc. In short, it varies from person to person.
Take me as an example. I liked running very much when I was a student. I have always been excellent in long-distance running. I especially like to get up and run every morning before going to eat. At that time, my physique can be said to be excellent. Great. Later, after working, I gradually lost that energy, so I slowly let go.
Or one day after the year when I was full of food and drink, I suddenly found that I had a small belly, and then I thought of how I was panting after climbing a few steps, and then I realized the seriousness of the matter, thinking that I should pick up the good habit of running picked up.
But at present, my work is on the rise, and I really can’t spare a lot of time to focus on running. It is basically unrealistic to go to the gym, and it is likely to be a waste of money.
If you are exercising outdoors, at the current location in the city center, even if you can escape the smog, you can’t escape the whizzing car exhaust, not to mention the temperature, weather and a lot of messy environmental factors. Think about it. out of breath.
I have to say, I really miss the carefree state of my student days…
Even so, for the sake of body and health, this running plan still needs to be implemented. After thinking about it, I finally bought a home treadmill. Not to mention, it is really convenient and solved a lot of troubles for me.
First of all, you don’t choose time when you exercise. Get up early and run for half an hour, take a shower and go to work refreshed; With a scientific running plan, if you run for a while, you can do whatever you want, without any preparation and mental construction.
Secondly, it is completely unaffected by the external environment. You can run in clear skies, in heavy rain, and in high temperatures of more than 30 degrees. At home, you can turn on a small air conditioner, blow a small cool breeze, and put on a tablet to play a drama. Very comfortable.
Another thing is that the safety is extremely high, and the breathing will inevitably become more rapid during exercise, which will give those smog, exhaust gas, and even some bacteria and viruses a lot of loopholes, especially now because of foreign reasons, the domestic epidemic situation also emerges from time to time.
And closing the door to run on the treadmill is perfect.
However, although running at home is more enjoyable, the premise is that you have to choose a treadmill with better performance. Otherwise, one is not safe, and the other is that there may be too much noise to disturb the people, and the running experience is not good. It is still tasteless.
My buying secret is the simplest, that is to try it out by myself. After I tried it at the FUJIREJA Sports store, the first feeling is that it is really comfortable to run. The support and rebound feel are particularly good. That kind of shock feeling, even when you lift your feet, you will get a little feedback, and you will run “vigorously”, and the longer you run, the more obvious this rebound feeling will be.
The rubber track in the gymnasium is not so comfortable, and you may even feel unsatisfied after running However, there are a lot of people who experience it on weekends, so I am embarrassed to keep occupying it.
I mentioned this when communicating with the shopping guide, and he gave a detailed introduction, saying that the running platform adopts the zoom pro space bubble shock absorption technology, and uses the black technology floor mat Zoom Pro developed in cooperation with China Aerospace, which can be squeezed, collided, Rebound and other methods release energy to make up for the imbalance and lack of strength during exercise.
It can not only absorb shock but also give sufficient plantar energy feedback. At the same time, it can also protect the Achilles tendon, ankle, knee and other parts to a certain extent and reduce wear and tear. . (Probably this is what it means, I can’t remember the details.)
All in all, I am quite satisfied with the running experience on it.
Then it started a “new life” of running at home and running at will.
And I also found that when running, it will not make a lot of noise. I plugged in headphones in the living room to watch the tablet running, and it will not affect my parents sleeping in the bedroom at all.
It is estimated that it is because it uses a silent motor, and secondly, the running board has also been treated with noise reduction. It feels that it has a lot to do with the use of Zoom Pro material.
In short, the result is that with this treadmill, I have been running for half a year. Except for extremely special circumstances such as business trips and sleeping out, I basically run once a day, sometimes even two or three times.
Anyway, I have trivial free time. A lot, and it doesn’t affect others. It’s not tiring and healthy to run. Why not do it?
In addition, I found that now my parents are also eager to move on this treadmill. It is quite meaningful to jog or take a walk on it occasionally. Isn’t that what children want?
Inadvertently said a bit too much, anyway, my opinion is that if you have a long-term running habit and don’t like or are inconvenient to go outdoors or to the gym, it is very necessary to prepare a home treadmill. On the contrary, a home treadmill It is true that some utilization rates are not high when you buy it back. In short, it varies from person to person.
Written by: JOYEN
The Exporter and Manufacturer of Fitness Equipment since 2003
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